Life Changing Superfoods

by admin on March 12, 2015

“I adore the flavor of it. This is a refreshing change from normal, regular fruits,” Cesar said.

Acai is the up and coming well-being craze in Southern California as it’s packed with essential vitamins, antioxidants and minerals and tastes great.

Marked ‘Ah-Sigh-EE,’ this exotic fruit was discovered in the Amazon and is known as a superfood to get a reason: Amazonian tribes first used it as a healing treatment for temperatures, hemorrhages, diseases and menstrual pain. It fortifies the immune system because of the advanced level of vitamins and antioxidants and tastes deliciously sweet yet sour. It features polyphenolic anthocyanin compounds to fight aging, also it even has cancer preventing qualities, based on

There are a number of different alternatives using the most popular being smoothies, for have acai and bowls. Although there is an assortment of recipes, a typical acai bowl includes an acai smoothie mix for the foundation, topped with shredded coconut, assorted fruit, granola and honey.

Even with the posh connotation that acai bowls now have, Chapman pupils a freshman psychology major, including Monica Arriaga, are diehard enthusiasts.

“One of the best things to consume ever is acai bowls. Although they have been super fashionable right now, I really like the well-being aspect and flavor , nor believe its merely a fad,” Arriaga said.

Acai bowls and smoothies are found at nearly every juice bar in Southern California. Fruitthies, with a branch in Costa Mesa, and Nekter also in Costa Mesa, are two of the hottest places for acai smoothies in Orange County. There are several favourite places in which Chapman pupils love chowing down on acai bowls.

Chapman pupils who just need to get their acai fix in between courses or tend not to have automobiles should look no further in relation to the student union. Jamba Juice has several acai-established products such as the acai super-antioxidant smoothie as well as the acai antioxidant superfruit shot.

The acai berry is an ideal superfood if you are seeming to foster your own immune apparatus, reverse the signals of aging preventing ailments, all while enjoying a delicious treat. With choices including smoothies to bowls to juice shots, there’s definitely a means for everybody to take in this fruit that is strong.

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